blog-rohkostschaedlich

Is cooked food bad for you?

People use to ask me if some cooked food every now and then is bad. Or the state, that a little bit of cooked food won’t harm them, as long as it is not much, and/or is a simple meal, homemade from fresh produce. Others claim that you can eat and drink whatever you want, that “everything” is okay, as long as you enjoy it in moderation. This “everything” might contain alcoholic drinks, animal products, sugar, industrial food …

So – what is my answer to this question?