“Your deepest desire [is] intimacy because, in truth, you are open as love–but you assume yourself to be a separate, isolated individual. So you scheme and dream to experience in your relationship what, in truth, you already are.
You want to enjoy financial security because, in truth, you are abundance, although you assume only effort will provide a feeling of ease…. You want to eat chocolate because, deep in your heart, you are blissful fullness, though you often close to its pleasure and so seek its taste”.
von David Deida
The universe is LOVE, and you are a part of it, you are all.
Be aware of your love, your abundance, your perfection – and you won’t need food anymore to nourish your soul. To compensate. Enjoy food only when your body is asking for it.