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Quiet winter days

So again – it has been quiet here for some weeks now. Wintertime, my need to be in silence, to look inwards, to listen to my self. Combined with many things that had to be done, working in the gardens, computer work, and so on.

I really love all my tasks, yet i need to take care for staying balanced. It’s so important to find enough time for my self, and to stay focused on what is important. Discipline. Every now and then i forget this, or get overwhelmed from what is happening in my world, and am challenged to refind my inner balance. Lucky i am, as this gives me the chance to learn, again and again. Each time, i find something new, and each time i find more happiness, more gratitude. I even enjoy this state of not-being-in-balance. Embrace it, go with it.

So now, i am back. With a long list of things i want to share here. So stay tuned 🙂

For today, it’s a small collection of inspiring photos from last weeks’ meals. Still ketogenic, still high green, getting lighter again (less fatty). This, btw, is one topic i am going to write more about. Ketogenic raw vegan diet, mucus free food, greens, fermentated foods. Also looking back to my (challenging) 2018. And some more.


Gern kannst du dich auch fĂŒr meinen kostenlosen Newsletter eintragen, den du dann ca. einmal pro Woche erhĂ€ltst. Darin findest du interessante und inspirierende Artikel rund um die Rohkost, Neuigkeiten von uns und Informationen zu meinen aktuellen Projekten sowie Zubereitungsideen & Rezepte. Folge mir bei Instagram (rawvegandigitalnomad), Twitter @rohmachtfroh und auf meiner FB Seite "Love & Peace Food - Roh macht froh!" und abonniere meinen YouTube-Kanal fĂŒr jede Menge weiterer Inspirationen & EindrĂŒcke von meiner roh-veganen Reise durchs Leben. 😀

* * * * * * * * * * * Follow me on Instagram rawvegandigitalnomad, Twitter @rohmachtfroh and Facebook, and subscribe to my YouTube channel for more impressions and inspiration! * * * * * * * * * * *

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